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Counselling & Mindfulness in English
Living and working in Japan can be rewarding — and isolating.
If you would like to talk things through with a licensed clinical psychologist in English, you are in the right place.
What I offer
Sessions are available online or in person, in English or Japanese.
Individual counselling
Cognitive behavioural therapy (CBT) and other evidence-based approaches for stress, anxiety, low mood, burnout, workplace difficulties and adjustment to life in Japan.
Mindfulness
Practical, non-religious mindfulness training you can use in daily life — taught step by step, not as an abstract concept.
Workplace and corporate support
EAP counselling, return-to-work support and mental health training for companies with international staff in Japan.
About your counsellor
Keigo Miyazaki — Certified Clinical Psychologist (臨床心理士) and Licensed Psychologist (公認心理師)
I have worked in psychiatric hospitals and clinics as well as in corporate occupational health settings, with over 1,000 cases and more than 300 training sessions delivered. That combination of clinical and workplace experience means I can talk with you both about how you feel and about the practical realities of working in a Japanese organisation.
More information
The pages below are in Japanese, but please feel free to contact me in English.
Get in touch
Please write in English or Japanese — whichever is easier for you.